Thursday, April 18, 2024
spot_img
HomeHealth & FitnessTop 10 Personal Trainers for Bodybuilding in NYC

Top 10 Personal Trainers for Bodybuilding in NYC

Nowadays, bodybuilding has become a trend that more people follow to look good and feel better about themselves. However, most people don’t know that not everyone can get where they want to be by just going to the gym or lifting weights. Having the right help can make all the difference in your training routine, and finding the right personal trainer can be quite hard if you need to know what you’re looking for.

1) Mike O’Hara – Gotham Gym

Mike O’Hara – Gotham Gym (29 West 23rd Street, New York, NY 10010) is among NYC’s top 10 personal trainers. Mike has been working with bodybuilders and fitness enthusiasts for over 25 years. He aims to help people reach their full potential using his training, expertise, and nutrition knowledge. He believes everyone should be able to work out at any time and place.

Mike also teaches high-intensity interval training classes that are perfect for those looking to lean without losing muscle mass.

2) Nadia Murdock – Nadia Murdock Fit

Nadia Murdock is the founder of Nadia Murdock Fit, a personal training studio in Chelsea. Her services include one-on-one, couples, and small group sessions. She has trained clients worldwide with experience working with competitive athletes and those recovering from various injuries.

Murdock also specializes in pre and postnatal training. She holds certifications from the National Academy of Sports Medicine and is an ACE-certified personal trainer.

In addition to her bachelor’s degree in Exercise Science from Loyola University Chicago, she completed a fitness coaching certificate program at Columbia University. She studied acting at The Stella Adler Studio of Acting. If you want to transform your body and learn what it takes to get leaner, stronger, healthier, and happier – contact her today!

3) Ethan Remson – The Lab

Ethan Remson is the Founder and CEO of The Lab, a personal training studio specializing in bodybuilding. He has been a personal trainer for over 12 years and understands the importance of making fitness fun. Ethan’s workouts are always different and are challenging enough to push you to your limits. He also knows how to modify moves so people of all levels can easily do them.

He aims to help you build confidence, feel great, and have fun while working out. He does this by starting every session with high-energy music and various circuits such as chest presses, lateral raises, bicep curls, and triceps extensions.

These exercises work major muscles, including the chest and arms. After these moves, come back-crunches on an exercise ball, then squats or lunges followed by side steps, then leg lifts on an exercise ball that targets your butt and hamstrings.

4) David Kirsch – Kirsch Center

David Kirsch – Kirsch Center is a top 10 personal trainer for bodybuilding in NYC. David is a professional personal trainer with over 15 years of experience as an athlete and coach and over 20 years as a health and fitness expert.

He has coached national-level athletes, collegiate athletes, competitive powerlifters, and everyday people who want to feel better about their bodies. Contact him today if you are looking for one of the top 10 personal trainers for bodybuilding in NYC!

5) John Berardi – Precision Nutrition

Top 10 Personal Trainers for Bodybuilding in NYC

John Berardi is one of the top personal trainers in the world. He is also a board-certified nutritionist with a master’s degree in exercise science. His company, Precision Nutrition, offers an online program that helps people reach their health and fitness goals by finding out what they need to do to get there. Berardi has written two books, The Slow-Carb Diet and The Metabolism Advantage.

6) Eric Helms – 3D MuscleMuscle Journey

Eric Helms from 3D Muscle Journey is one of NYC’s top 10 personal trainers for bodybuilding. He’s a certified trainer and nutritionist, has a degree from Columbia University, and is the author of 3D Muscle Journey: Building Strength And Size In 12 Weeks.

He does things like Olympic Weight Lifting, High-Intensity Interval Training (HIIT), and Cardio Circuit Training to help his clients build MuscleMuscle and lose weight.

7) Greg Nuckols – Stronger By Science

Greg Nuckols is a competitive powerlifter and bodybuilder competing since 2010. He has been ranked as one of the top 100 bodybuilders of the year by Muscle and Fitness magazine and was the most followed fitness professional on social media in 2017.

After graduating from Auburn University with degrees in psychology and biology, he earned his Master’s Degree from East Tennessee State University. His undergraduate degree helped him develop a unique understanding of mental health disorders common to those with addiction problems or clinical depression.

Greg’s training methodology emphasizes neurological specificity, based on the principle that you must train your nervous system to fire muscles differently when it sees specific environmental cues.

8) Jennifer Vogelgesang – Women’s Strength Nation

Jennifer Vogelgesang of Women’s Strength Nation is a top 10 personal trainer passionate about helping women get stronger. A former athlete who went on to compete in Olympic weightlifting and powerlifting, Jennifer now trains athletes of all levels at her Manhattan gym. Her expertise includes fat loss, nutrition, injury prevention, and rehabilitation, and she’s been featured in major publications like The New York Times, Glamour magazine, Shape magazine, and more.

9) Jen Sinkler – Lift Weights Faster

Jen Sinkler’s expertise lies in helping women get lean and strong. She is a world-renowned coach, author, and speaker, who has been featured on The Today Show, Good Morning America, Dr. Oz Show, The Doctors, EXTRA TV, and more. In Jen’s book Lift Weights Faster, she provides over 100 workouts that can be done at home with minimal equipment.

10) Tony Gentilcore – Cressey Sports Performance

Tony Gentilcore is a fitness writer and personal trainer who specializes in bodybuilding. He’s the co-author of Practical Programming and has a Ph.D. in exercise physiology from the University of Massachusetts Amherst. Evan Centopani – Onnit Academy: Evan Centopani started as an accountant but then realized he wanted to help people feel better about themselves, so he became a personal trainer.

Joe Dowdell – Bespoke Fitness: Joe Dowdell started as a teacher but then found his passion for fitness. Brendan Kennedy – BREATHE: Brendan Kennedy is certified in several disciplines, including Zumba and boxing.

Rate this post
RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments